[vc_row content_placement=”middle” enable_overlay=”yes” enable_row_dividers=”yes” enable_loading_bg=”yes” css=”.vc_custom_1784213399880{background-image: url(https:\/\/chiropractie-stegeman.nl\/wp-content\/uploads\/2022\/12\/Banner-hoofdpijn.jpg?id=32026) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” row_svg_divider=”bottom_shape_color:%23ffffff|bottom_shape_height:0″ overlay_bg=”rgba(0, 0, 0, 0.35)” row_hide=”hidden-xs hidden-sm” el_id=”header desktop” responsive_css=”padding_top_large:150px|padding_bottom_large:150px”][vc_column offset=”vc_col-lg-2″][\/vc_column][vc_column column_content_align=”justify-content-center” enable_content_animation=”yes” animation_preset=”Fade In” offset=”vc_col-lg-8″ ca_delay=”120″ css=”.vc_custom_1669974343869{margin-bottom: 60px !important;}” responsive_align=”text-center text-sm-center text-md-center text-lg-center”][ld_fancy_heading color=”rgb(255, 255, 255)”]Headache[\/ld_fancy_heading][vc_column_text el_class=”text-white”]Spanningshoofdpijn, migraine, aangezichtspijn, er zijn veel verschillende vormen van hoofdpijn. En het komt ook veel voor; \u00e9\u00e9n op de tien volwassenen heeft bijvoorbeeld migraine.<\/p>\n
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Hoofdpijn ontstaat door veranderingen in de diameter van de bloedvaten in je hoofd, maar ook beweeglijkheid van je nekwervels en prikkeling van je zenuwen spelen mee. Chiropractie kan helpen de oorzaak te achterhalen \u00e9n de pijn te verlichten.[\/vc_column_text][\/vc_column][vc_column offset=”vc_col-lg-2″][\/vc_column][\/vc_row][vc_row content_placement=”middle” enable_overlay=”yes” enable_row_dividers=”yes” enable_loading_bg=”yes” css=”.vc_custom_1784211930012{padding-top: 100px !important;padding-right: 15px !important;padding-bottom: 100px !important;padding-left: 15px !important;background-image: url(https:\/\/chiropractie-stegeman.nl\/wp-content\/uploads\/2022\/09\/Banner-hoofdpijn-mobiel.jpg?id=31469) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” row_svg_divider=”bottom_shape_color:%23ffffff|bottom_shape_height:0″ overlay_bg=”rgba(0, 0, 0, 0.35)” row_hide=”hidden-md hidden-lg” el_id=”header mobiel”][vc_column column_content_align=”justify-content-center” enable_content_animation=”yes” animation_preset=”Fade In” offset=”vc_col-lg-7″ ca_delay=”120″ responsive_align=”text-center text-sm-center”][ld_fancy_heading alignment=”text-center” color=”rgb(255, 255, 255)”]Headache[\/ld_fancy_heading][vc_column_text el_class=”text-white”]Spanningshoofdpijn, migraine, aangezichtspijn, er zijn veel verschillende vormen van hoofdpijn. En het komt ook veel voor; \u00e9\u00e9n op de tien volwassenen heeft bijvoorbeeld migraine.<\/p>\n
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Hoofdpijn ontstaat door veranderingen in de diameter van de bloedvaten in je hoofd, maar ook beweeglijkheid van je nekwervels en prikkeling van je zenuwen spelen mee. Chiropractie kan helpen de oorzaak te achterhalen \u00e9n de pijn te verlichten.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=”formulier”][vc_column css=”.vc_custom_1784211906961{margin-top: -50px !important;padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #f7f7fa !important;}” responsive_css=”margin_top_large:-100px|padding_top_large:25px|padding_right_large:25px|padding_bottom_large:25px|padding_left_large:25px”][ld_spacer height=”16″][ld_fancy_heading tag=”p” margin=”bottom_small:0.75em”]Would you like to schedule an appointment or a no-obligation consultation? Fill out this form, and we’ll contact you within one business day.[\/ld_fancy_heading][ld_spacer height=”20″][ld_cf7 id=”31817″ shape=”lqd-contact-form-inputs-filled” size=”lqd-contact-form-inputs-sm” thickness=”lqd-contact-form-inputs-border-none” btn_shape=”lqd-contact-form-button-bordered” btn_thickness=”lqd-contact-form-button-border-thick” btn_size=”lqd-contact-form-button-md” btn_roundness=”lqd-contact-form-button-round” use_custom_fonts_input=”true” use_custom_fonts_submit=”true” fs=”14px” fw=”400″ submit_fs=”14px” submit_fw=”700″ lqd_bg_color=”rgb(236, 241, 245)” color=”rgb(0, 0, 0)” css=”.vc_custom_1667306748435{margin-bottom: 0px !important;}” submit_color=”rgb(149, 193, 33)” bm=”0″ submit_border_color=”rgb(149, 193, 33)” submit_h_color=”rgb(255, 255, 255)” submit_hover_border_color=”rgb(149, 193, 33)” submit_hbg_color=”rgb(149, 193, 33)”][\/vc_column][\/vc_row][vc_row el_id=”usp\u2019s” responsive_css=”padding_top_large:100px|padding_bottom_large:100px” css=”.vc_custom_1784213842028{padding-top: 50px !important;padding-right: 15px !important;padding-bottom: 50px !important;padding-left: 15px !important;}”][vc_column][vc_row_inner gap=”20″][vc_column_inner width=”1\/3″ offset=”vc_col-md-4″][ld_icon_box i_type=”fontawesome” heading_size=”xs” i_shape=”circle” i_size=”md” i_border=”” position=”iconbox-side” title=”35 years of experience” i_color=”rgb(3, 107, 143)” shape_color=”rgb(247, 247, 250)” icon_size=”30px” i_icon_fontawesome=”fas fa-award”]At Stegeman Chiropractic, we have been helping people with various musculoskeletal issues since 1987.[\/ld_icon_box][\/vc_column_inner][vc_column_inner width=”1\/3″ offset=”vc_col-md-4″][ld_icon_box i_type=”fontawesome” heading_size=”xs” i_shape=”circle” i_size=”md” i_border=”” position=”iconbox-side” title=”For all ages” i_color=”rgb(3, 107, 143)” shape_color=”rgb(247, 247, 250)” icon_size=”30px” i_icon_fontawesome=”fas fa-users”]Whether you’re a baby, a teenager, an adult, or a senior citizen, we’re here for everyone. We tailor the treatment plan and the methods we use to your individual needs.[\/ld_icon_box][\/vc_column_inner][vc_column_inner width=”1\/3″ offset=”vc_col-md-4″][ld_icon_box i_type=”fontawesome” heading_size=”xs” i_shape=”circle” i_size=”md” i_border=”” position=”iconbox-side” title=”Personalized Approach” i_color=”rgb(3, 107, 143)” shape_color=”rgb(247, 247, 250)” icon_size=”30px” i_icon_fontawesome=”fas fa-id-badge”]The treatment plan is tailored entirely to you. During each session, we take the time to check in with you and see how you’re doing.[\/ld_icon_box][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1784212025465{padding-top: 50px !important;padding-bottom: 50px !important;background: #5b89a8 url(https:\/\/chiropractie-stegeman.nl\/wp-content\/uploads\/2022\/10\/Banner-witte-lijnen-1920×750-1.png?id=31790) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”klachten oorzaken” responsive_css=”padding_top_large:100px|padding_bottom_large:100px”][vc_column][vc_row_inner][vc_column_inner width=”1\/2″][ld_fancy_heading tag=”h3″ alignment=”text-left” color=”rgb(255, 255, 255)”]Headaches: Symptoms and Causes[\/ld_fancy_heading][ld_spacer height=”32″][vc_column_text el_class=”text-white”]Hoofdpijn uit zich op verschillende manieren. De meest voorkomende vorm van hoofdpijn is spanningshoofdpijn. Deze vorm wordt veroorzaakt door bijvoorbeeld stress, vermoeidheid of een verkeerde houding. De pijn kan ook veroorzaakt worden door een verkeerde beweging van de wervels in je rug en nek.<\/p>\n
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Over migraine is bekend dat het een neurologische aandoening is en wat er precies in je hersenen gebeurt, maar men weet nog steeds niet wat de exacte aanleiding van migraine is. Tijdens een migraineaanval vindt er een kettingreactie plaats over de hersenschors. Hierdoor vernauwen en vervolgens verwijden de bloedvaten in je hersenen waardoor je hevige hoofdpijn ervaart.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1659442636066{padding-top: 10px !important;}”][vc_single_image image=”30805″ img_size=”400×400″ alignment=”center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1784212075499{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #e5f0f4 !important;}” el_id=”waarom chiropractie” responsive_css=”padding_top_large:100px|padding_bottom_large:100px”][vc_column][vc_row_inner rtl_reverse=”yes”][vc_column_inner width=”1\/2″][vc_single_image image=”247″][\/vc_column_inner][vc_column_inner width=”1\/2″ column_top_ontablet=”yes” column_top_onmobile=”yes” responsive_css=”padding_bottom_large:0px” css=”.vc_custom_1784212937779{padding-bottom: 25px !important;}”][ld_fancy_heading tag=”h3″]Why Choose Chiropractic Treatment for Headaches?[\/ld_fancy_heading][ld_spacer height=”32″][vc_column_text]Vaak wordt hoofdpijn veroorzaakt door spierspanning of een overbelasting in je nek. Hierdoor kunnen wervels geblokkeerd en de omliggende zenuwen ge\u00efrriteerd raken. Ook in het geval van migraine kunnen wervelblokkades in de nek en bovenrug de oorzaak zijn dat het zenuwstelsel overprikkeld raakt.<\/p>\n
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De chiropractor is gespecialiseerd in het behandelen van blokkades in de wervelkolom en het zenuwstelsel. Hierdoor wordt de irritatie aan de zenuw weggenomen, zodat die zich kan herstellen en de klachten zullen verminderen.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1758811607142{background-image: url(https:\/\/chiropractie-stegeman.nl\/wp-content\/uploads\/2022\/09\/Review-banner.png?id=31719) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” row_hide=”hidden-xs hidden-sm” el_id=”reviews desktop”][vc_column width=”1\/12″][\/vc_column][vc_column width=”5\/6″ css=”.vc_custom_1676369671327{background-image: url(https:\/\/chiropractie-stegeman.nl\/wp-content\/uploads\/2022\/09\/Achtergrondd-reviews-4.png?id=31717) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][ld_spacer height=”150″][ld_fancy_heading tag=”h2″ alignment=”text-center”]What do our patients say?[\/ld_fancy_heading][ld_spacer height=”250″][ld_carousel_tab columns=”xs:1|spacing_xs:15px” inactiv_opacity=”1″ cellalign=”center” prevnextbuttons=”yes” navarrow=”4″ navsize=”carousel-nav-xl” navhalign=”carousel-nav-center” navfloated=”carousel-nav-floated” prevoffset=”-100px” nextoffset=”-100px” el_class=”reviews”][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676369469930-207954b3-977ffed5-0490″][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n
After being hit by a car while riding my bike, I suffered multiple facial fractures and a severe concussion. Once I had healed somewhat, an all-consuming headache remained. After several treatments and a lot of painkillers, I ended up seeing chiropractor Twigt, and even though I had almost given up hope, after my first session with Mari\u00ebt my headaches were already so much better\u2014it really was a world of difference. I\u2019ve now been undergoing intensive treatment for 2.5 weeks, and I\u2019m starting to feel like myself again; I can finally get back to my life, mostly without headaches. The headaches really disrupted my normal life.
\nNext week, I\u2019ll be able to cautiously start working again, and I can resume my daily activities at home and socially. The treatments will now take place less frequently, and I\u2019m very hopeful that the headaches will stay away and that my recovery following the accident can now continue. <\/p>\n
[\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]Roos, 43 years old<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1708441811630-c560d738-62ec”][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n I\u2019ve been going to Stegeman Chiropractic for years. My neck is a weak spot, and I often wait too long, hoping it will go away on its own. The last time, I really put it off for too long. By then, my neck was causing me a lot of pain, and I could hardly imagine it would ever get better. But Kai\u2019s skill and experience have made sure my neck problems are gone again. I also really appreciate the personal attention, and I can definitely recommend Stegeman Chiropractic. <\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]M. Wardenaar<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676369471395-65b67954-2ba6fed5-0490″][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n Kai is a highly experienced and proactive chiropractor. I tried physical therapy for years, but the most effective treatment has been the one provided by Kai. I would recommend him to anyone; I even went to see him during my pregnancy. He was a lifesaver, and thanks to him, my pelvic instability and lower back problems have been resolved. <\/p>\n <\/p>\n And if you take magnesium (also available at the clinic) along with this, you’ll sleep even better \ud83d\ude42<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]Naaz, 30 years old<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676369474371-8c0cd513-e076fed5-0490″][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n I ended up seeing Kai Holm at Chiropractie Stegeman through a friend of a friend because I had been experiencing lower back and pelvic pain for a year. Up until then, things like massage and exercises hadn’t helped much. After the treatments, I’m happy to say those symptoms are gone!<\/p>\n <\/p>\n Kai is knowledgeable and friendly. The practice is very neat and professional, and matters such as scheduling appointments and billing are well organized. All in all, I’m very satisfied.<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]Reinier, 39 years old<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676369476036-d4dc1127-70f9fed5-0490″][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n I have been a patient at Chiropractie Stegeman for over 20 years, the last 16 of which have been with Kai Holm. <\/p>\n Kai is knowledgeable, a good listener, and also pays attention to me as a person. Highly recommended.<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]Henri\u00ebtte, 72 years old<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676369477253-31d5166a-3b56fed5-0490″][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n Kai has always helped me out. Together, we went over the treatment plan. Now that the symptoms have been resolved, I continue to come back every two months for maintenance, and my back remains stable. She always takes the time to have a personal chat. That’s great!<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]Leontien, 46 years old<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676369480250-e3da4de0-17effed5-0490″][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n After years of back pain, Kai has helped me feel a lot better. It will probably always be a weak spot, but it’s something I can live with now. The beauty of chiropractic care is that the treatment is precisely targeted at the painful areas, allowing your body to heal itself.<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]Anneke, 65 years old<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676369482232-d614f807-8b3ffed5-0490″][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n I had to wait a year for hip surgery. My back really took a beating while I was waiting. Kai Holm managed to keep me going with his excellent treatments, which made the year bearable in terms of pain and my ability to walk.<\/p>\n <\/p>\n My back is my weak spot. When the pain strikes again, I’ll only need one or a few treatments, and then I’ll be back on my feet. Friendly staff and definitely worth a visit for any health issues!<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]Katja, 66 years old<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676369483735-f76b2f66-d5bafed5-0490″][vc_single_image image=”31718″ img_size=”134×20″ alignment=”center”][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:20px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n The effects of the coronavirus (less exercise and spending a lot of time sitting at the computer) have also caused me to experience various physical symptoms. I went to Stegeman Chiropractic on a recommendation, and I haven’t regretted it. I find a high level of expertise, reliability, and friendliness here.<\/p>\n <\/p>\n It’s also nice that I can express my concerns in my native language, German. All in all, I feel I’m in very good hands with Ms. Holm!<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:14px” fw=”text_small:700″ ls=”text_small:0.075em”]A German-speaking patient, 58 years old<\/strong>[\/ld_fancy_heading][ld_spacer height=”50″][\/ld_carousel_section][\/ld_carousel_tab][ld_spacer height=”250px”][\/vc_column][vc_column width=”1\/12″][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1758811616182{background-color: #f5f5f5 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” row_hide=”hidden-md hidden-lg” el_id=”reviews mobiel”][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_row_inner row_hide=”hidden-md hidden-lg”][vc_column_inner][ld_spacer height=”44″][ld_fancy_heading tag=”h2″ alignment=”text-center”]What do our patients say?[\/ld_fancy_heading][ld_spacer height=”22″][\/vc_column_inner][\/vc_row_inner][ld_carousel_tab columns=”xs:1|spacing_xs:15px” inactiv_opacity=”1″ cellalign=”center” prevnextbuttons=”yes” navarrow=”4″ navhalign=”carousel-nav-center” navfloated=”carousel-nav-floated” prevoffset=”-90px” nextoffset=”-90px” el_class=”reviewsmobile”][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1669891987536-ffa41c33-91db8865-d332ae76-9415″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n After being hit by a car while riding my bike, I suffered multiple facial fractures and a severe concussion. [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]Roos, 43 years old<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1708444576668-7559a736-2e09″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n I\u2019ve been going to Stegeman Chiropractic for years. My neck is a weak spot, and I often wait too long, hoping it will go away on its own. The last time, I really put it off for too long. By then, my neck was causing me a lot of pain, and I could hardly imagine it would ever get better. But Kai\u2019s skill and experience have made sure my neck pain is gone again. I also really appreciate the personal attention, and I can definitely recommend Stegeman Chiropractic. <\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]M. Wardenaar<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1708441999341-d32b63cf-6e31″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]After I was hit by a car while riding my bike, I suffered multiple facial fractures and a severe concussion. The treatments will now take place less frequently, and I am very hopeful that the headaches will stay away and that I can continue to recover from the accident.[\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]Roos, 43 years old<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676375897918-52de043a-00d1ae76-9415″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n Kai is a highly experienced and proactive chiropractor. I tried physical therapy for years, but the most effective treatment has been the one provided by Kai. I would recommend him to anyone; I even went to see him during my pregnancy. He was a lifesaver, and thanks to him, my pelvic instability and lower back problems have been resolved. <\/p>\n <\/p>\n And if you take magnesium (also available at the clinic) along with this, you’ll sleep even better \ud83d\ude42<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]Naaz, 30 years old<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676375858952-bc1b131d-fca7ae76-9415″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n I ended up seeing Kai Holm at Chiropractie Stegeman through a friend of a friend because I had been experiencing lower back and pelvic pain for a year. Up until then, things like massage and exercises hadn’t helped much. After the treatments, I’m happy to say those symptoms are gone!<\/p>\n <\/p>\n Kai is knowledgeable and friendly. The practice is very neat and professional, and matters such as scheduling appointments and billing are well organized. All in all, I’m very satisfied.<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]Reinier, 39 years old<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676375809206-d967abd2-a260ae76-9415″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n I have been a patient at Chiropractie Stegeman for over 20 years, the last 16 of which have been with Kai Holm. <\/p>\n Kai is knowledgeable, a good listener, and also pays attention to me as a person. Highly recommended.<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]Henri\u00ebtte, 72 years old<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1676375765341-9f7a356c-52d2ae76-9415″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n Kai has always helped me out. Together, we went over the treatment plan. Now that the symptoms have been resolved, I continue to come back every two months for maintenance, and my back remains stable. She always takes the time to have a personal chat. That’s great!<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]Leontien, 46 years old<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1658821241566-ab29873c-6d211779-1c758865-d332ae76-9415″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n After years of back pain, Kai has helped me feel a lot better. It will probably always be a weak spot, but it’s something I can live with now. The beauty of chiropractic care is that the treatment is precisely targeted at the painful areas, allowing your body to heal itself.<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]Anneke, 65 years old<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1658821241264-d5b739be-1ff91779-1c758865-d332ae76-9415″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n I had to wait a year for hip surgery. My back really took a beating while I was waiting. Kai Holm managed to keep me going with his excellent treatments, which made the year bearable in terms of pain and my ability to walk.<\/p>\n <\/p>\n My back is my weak spot. When the pain strikes again, I’ll only need one or a few treatments, and then I’ll be back on my feet. Friendly staff and definitely worth a visit for any health issues!<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]Katja, 66 years old<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][ld_carousel_section title=”Carousel Item” tab_id=”lqd-1658821241881-1f132590-133a1779-1c758865-d332ae76-9415″][ld_fancy_heading tag=”p” alignment=”text-center” use_custom_fonts_title=”true” fs=”text_small:16px” lh=”text_small:27px” margin=”top_small:1em|bottom_small:1em” color=”rgb(255, 255, 255)”]<\/p>\n The effects of the coronavirus (less exercise and spending a lot of time sitting at the computer) have also caused me to experience various physical symptoms. I went to Stegeman Chiropractic on a recommendation, and I haven’t regretted it. I find a high level of expertise, reliability, and friendliness here.<\/p>\n <\/p>\n It’s also nice that I can express my concerns in my native language, German. All in all, I feel I’m in very good hands with Ms. Holm!<\/p>\n [\/ld_fancy_heading][ld_fancy_heading tag=”h6″ alignment=”text-center” transform=”text-uppercase” use_custom_fonts_title=”true” color=”rgb(255, 255, 255)” fs=”text_small:10px” fw=”text_small:700″ ls=”text_small:0.075em”]A 58-year-old German patient<\/strong>[\/ld_fancy_heading][\/ld_carousel_section][\/ld_carousel_tab][ld_spacer height=”44px”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1784213281967{padding-top: 50px !important;padding-bottom: 0px !important;background-color: #e8e8e8 !important;}” el_id=”behandeltraject” responsive_css=”padding_top_large:100px|padding_bottom_large:100px”][vc_column][vc_row_inner enable_content_animation=”yes” animation_preset=”Fade In” ca_duration=”3500″ responsive_css=”padding_top_large:0px|padding_right_large:150px|padding_bottom_large:60px|padding_left_large:150px” css=”.vc_custom_1784213133792{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column_inner][ld_fancy_heading tag=”h3″ alignment=”text-center”]What does a treatment plan look like?[\/ld_fancy_heading][ld_spacer][vc_column_text]<\/p>\n Als je voor het eerst in de chiropractiepraktijk komt is het belangrijk dat de chiropractor allereerst een goed beeld krijgt van jou en je klachten. Tijdens je eerste afspraak wordt dus rustig jouw voorgeschiedenis en persoonlijke situatie besproken. Aansluitend zal de chiropractor een lichamelijk onderzoek doen. De chiropractor heeft nu voldoende informatie verzameld om een behandelplan op te stellen. In veel gevallen word je tijdens de eerste afspraak ook al behandeld.<\/p>\n <\/p>\n Tijdens de vervolgsessies nemen we steeds de tijd om te evalueren hoe het met je gaat en onze behandeling af te stemmen op de situatie. Zo vullen wij de chiropractische correcties vaak aan met trigger point therapie, tractie, massage, advies of het meegeven van oefeningen.<\/p>\n [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_hide=”hidden-xs hidden-sm” el_id=”fases desktop”][vc_column_inner width=”1\/5″ enable_content_animation=”yes” animation_preset=”Fade In” el_class=”behandelingstraject” ca_duration=”2000″ ca_start_delay=”100″ css=”.vc_custom_1661863646325{padding-right: 20px !important;padding-bottom: 50px !important;padding-left: 20px !important;background-color: #ffffff !important;}”][vc_single_image image=”31807″ img_size=”500×150″ alignment=”center”][vc_column_text]FASE 1: CORRIGEREN<\/strong><\/p>\n Tijdens de correctieve fase doet de chiropractor de meeste correcties. Hierdoor herstelt de bewegingsvrijheid van je wervelkolom. Dit brengt het genezingsproces op gang. Hiermee beweeg je al snel beter en neemt de pijn af.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/5″ el_class=”behandelingstrajecticon”][ld_icon_box i_type=”animated” i_icon_animated=”animated-arrows_right_double-31″ animation_delay=”350″ i_color=”rgb(149, 193, 33)”][\/ld_icon_box][\/vc_column_inner][vc_column_inner width=”1\/5″ enable_content_animation=”yes” animation_preset=”Fade In” el_class=”behandelingstraject” ca_duration=”2000″ ca_start_delay=”600″ css=”.vc_custom_1661863665258{padding-right: 20px !important;padding-bottom: 75px !important;padding-left: 20px !important;background-color: #ffffff !important;}”][vc_single_image image=”31759″ img_size=”500×150″][vc_column_text]FASE 2: STABILISEREN<\/strong><\/p>\n In de stabiliserende fase optimaliseert de chiropractor de functie van je wervelkolom en het aanpassingsvermogen van je zenuwstelsel. Daarnaast krijgen je spieren de kans om zich te herstellen.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/5″ el_class=”behandelingstrajecticon”][ld_icon_box i_type=”animated” i_icon_animated=”animated-arrows_right_double-31″ animation_delay=”850″ i_color=”rgb(149, 193, 33)”][\/ld_icon_box][\/vc_column_inner][vc_column_inner width=”1\/5″ enable_content_animation=”yes” animation_preset=”Fade In” el_class=”behandelingstraject” ca_duration=”2000″ ca_start_delay=”1100″ css=”.vc_custom_1669891585276{padding-right: 20px !important;padding-bottom: 50px !important;padding-left: 20px !important;background-color: #ffffff !important;}”][vc_single_image image=”31781″ img_size=”500×150″][vc_column_text]FASE 3: VOORKOMEN<\/strong><\/p>\n In de onderhouds- en preventiefase houden we je herstelde lichaam in de gaten. In deze fase is de maximale verbetering bereikt. Door regelmatig een preventieve controle te doen voorkom je dat klachten terugkomen.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row gap=”0″ css=”.vc_custom_1783696343577{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #e8e8e8 !important;}” row_hide=”hidden-md hidden-lg” el_id=”fases mobiel”][vc_column][vc_row_inner][vc_column_inner css=”.vc_custom_1658824225370{margin-right: 10px !important;margin-left: 10px !important;padding-right: 10px !important;padding-bottom: 50px !important;padding-left: 10px !important;background-color: #ffffff !important;}”][vc_single_image image=”31807″][vc_column_text]FASE 1: CORRIGEREN<\/strong><\/p>\n Tijdens de correctieve fase doet de chiropractor de meeste correcties. Hierdoor herstelt de bewegingsvrijheid van je wervelkolom. Dit brengt het genezingsproces op gang. Hiermee beweeg je al snel beter en neemt de pijn af.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][ld_spacer height=”44px”][vc_row_inner][vc_column_inner css=”.vc_custom_1658825302831{margin-right: 10px !important;margin-left: 10px !important;padding-right: 10px !important;padding-bottom: 50px !important;padding-left: 10px !important;background-color: #ffffff !important;}”][vc_single_image image=”31759″][vc_column_text]FASE 2: STABILISEREN<\/strong><\/p>\n In de stabiliserende fase optimaliseert de chiropractor de functie van je wervelkolom en het aanpassingsvermogen van je zenuwstelsel. Daarnaast krijgen je spieren de kans om zich te herstellen.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][ld_spacer height=”44px”][vc_row_inner][vc_column_inner css=”.vc_custom_1658825310581{margin-right: 10px !important;margin-left: 10px !important;padding-right: 10px !important;padding-bottom: 50px !important;padding-left: 10px !important;background-color: #ffffff !important;}”][vc_single_image image=”31781″][vc_column_text]FASE 3: VOORKOMEN<\/strong><\/p>\n In de onderhouds- en preventiefase houden we je herstelde lichaam in de gaten. In deze fase is de maximale verbetering bereikt. Door regelmatig een preventieve controle te doen voorkom je dat klachten terugkomen.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][ld_spacer height=”44px”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":" [vc_row content_placement=”middle” enable_overlay=”yes” enable_row_dividers=”yes” enable_loading_bg=”yes” css=”.vc_custom_1784213399880{background-image: url(https:\/\/chiropractie-stegeman.nl\/wp-content\/uploads\/2022\/12\/Banner-hoofdpijn.jpg?id=32026) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” row_svg_divider=”bottom_shape_color:%23ffffff|bottom_shape_height:0″ overlay_bg=”rgba(0, 0, 0, 0.35)” row_hide=”hidden-xs hidden-sm” el_id=”header desktop” responsive_css=”padding_top_large:150px|padding_bottom_large:150px”][vc_column offset=”vc_col-lg-2″][\/vc_column][vc_column column_content_align=”justify-content-center” enable_content_animation=”yes” animation_preset=”Fade In” offset=”vc_col-lg-8″ ca_delay=”120″ css=”.vc_custom_1669974343869{margin-bottom: 60px !important;}” responsive_align=”text-center text-sm-center text-md-center text-lg-center”][ld_fancy_heading color=”rgb(255, 255, 255)”]Headache[\/ld_fancy_heading][vc_column_text el_class=”text-white”]Spanningshoofdpijn, migraine, aangezichtspijn, er zijn veel verschillende vormen van hoofdpijn. En het komt ook […]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-32618","page","type-page","status-publish","hentry"],"yoast_head":"\n
\nAt first, my symptoms were treated, and now the treatment is mainly preventive. I have virtually no back pain anymore, and no headaches either.<\/p>\n
\nOnce I had healed somewhat, I was left with an all-consuming headache. After several treatments and a lot of painkillers, I ended up seeing chiropractor Twigt, and even though I had almost given up hope, my headaches were already so much better after the first session with Mari\u00ebt\u2014it really was a world of difference. I\u2019ve now been undergoing intensive treatment for 2.5 weeks, and I\u2019m starting to feel like myself again; I can finally get back to my life, mostly without headaches.
\nThe headaches really disrupted my normal life. Next week, I\u2019ll be able to cautiously start working again, and I can resume my daily and social activities at home. The treatments will now take place less frequently, and I\u2019m very hopeful that the headaches will stay away and that I can continue my recovery following the accident. <\/p>\n
\nOnce I\u2019d healed somewhat, I was left with a constant, overwhelming headache. After several treatments and a lot of painkillers, I ended up seeing chiropractor Stegeman, and even though I\u2019d almost given up hope, my headaches were already so much better after the first session\u2014it really was a world of difference.
\nI\u2019ve now been undergoing intensive treatment for 2.5 weeks, and I\u2019m starting to feel like myself again; I can finally get back to my normal life, mostly without headaches.
\nThe headaches really disrupted my normal life.
\nNext week, I\u2019ll be able to cautiously start working again, and I can get back to my daily routines at home and with friends and family. <\/p>\n
\nAt first, my symptoms were treated, and now the treatment is mainly preventive. I have virtually no back pain anymore, and no headaches either.<\/p>\n